Shoulder stiffness after a period of rest can make everyday activities difficult. You may experience discomfort while lifting your arm, reaching behind your back, dressing, or sleeping on the affected side. One possible cause of these symptoms is frozen shoulder, also known as adhesive capsulitis.
What Causes Shoulder Stiffness?
Frozen shoulder develops when the connective tissue surrounding the shoulder joint becomes thick and tight, restricting movement. It may develop gradually and can cause pain along with reduced shoulder mobility.
Some common contributing factors include:
- Prolonged shoulder immobility.
- Previous shoulder injury or surgery.
- Diabetes and certain medical conditions.
- Reduced physical activity.
- Inflammation around the shoulder joint.
Common Symptoms of Frozen Shoulder
Patients may notice gradual shoulder pain, stiffness, difficulty raising the arm, and restricted movement in different directions. Symptoms can interfere with routine activities such as combing hair, reaching shelves, or wearing clothes.
Frozen Shoulder Diagnosis and Treatment
An orthopedic specialist evaluates shoulder movement, pain, and medical history to identify the possible cause. Physical examination and imaging tests may be recommended when necessary.
Frozen Shoulder Treatment in Indore may include physiotherapy, stretching exercises, pain management, and other treatment options depending on the condition. In persistent cases, additional procedures may be considered after medical evaluation.
Consulting an experienced Orthopedic Doctor in Indore can help identify the reason behind shoulder stiffness. An Orthopedic Surgeon in Indore can recommend an appropriate treatment plan to improve shoulder movement and support recovery.
Early evaluation and guided rehabilitation can help patients manage symptoms and gradually return to their daily activities.