Are Weekend Fitness Challenges Causing More Injuries Than Expected?
More adults are taking on fitness challenges, whether it’s a marathon, a bicycle ride, pickleball or a strenuous workout. But many are starting to engage in intensive exercise without preparation. This has consequently led to an increasing prevalence of sports injuries, especially among working professionals. A lot of people have a query to the best orthopedic doctor in Indore after undergoing unexpected pain after exercising or participating in fitness activities. […]